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SleepCited

Skullcap
Skullcap

herb

别名: Scutellaria lateriflora, American skullcap, Blue skullcap, Mad dog skullcap

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About





            

                
American skullcap (Scutellaria lateriflora) contains baicalin and scutellarein, flavonoids that bind GABA-A receptors and demonstrate anxiolytic properties. A small double-blind study found it significantly reduced anxiety compared to placebo. Its calming effects may support sleep onset in anxious individuals.

            

        

        

        
        
        

            

  
How It Works





            

                
Baicalin and scutellarein bind GABA-A receptor benzodiazepine site; flavonoids inhibit glutamate release; antioxidant and anti-inflammatory neuroprotective effects.

            

        

        

        
        
        

            

  
Evidence For Conditions





            

                

                    

                        
                            

                                健康状况
                                等级
                                研究数量
                                受试者
                                
                            

                        
                        
                            
                            

                                
                                    
                                        焦虑相关性睡眠问题
                                    
                                
                                
                                    B

                                
                                
                                    2
                                
                                
                                    --
                                
                                
                                    
                                        查看 →
                                    
                                
                            

                            
                            

                                
                                    
                                        Hyperarousal and Cognitive Insomnia
                                    
                                
                                
                                    B

                                
                                
                                    2
                                
                                
                                    --
                                
                                
                                    
                                        查看 →
                                    
                                
                            

                            
                        
                    

                

            

        

        

        
        
        

            

  
Side Effects





            
    
                
                
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                    Drowsiness (intended effect)
                
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                    Rare hepatotoxicity (usually from adulterated products)
                
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                    GI discomfort
                
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Drug & Supplement Interactions





            
    
                
                
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                    Sedatives and benzodiazepines — additive CNS depression
                
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                    Hepatotoxic medications — potential additive liver stress
                
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                    Anticonvulsants — may alter seizure threshold
                
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                请务必告知您的医疗保健提供者您正在服用的所有补充剂。
            

        

        

        
        
        

            

  
Related Ingredients





            

                
                
                    厚朴皮
                    
                
                
                
                    柠檬香蜂草
                    
                
                
                
                    洋甘菊
                    
                
                
                
                    缬草根
                    
                
                
                
                    薰衣草
                    
                
                
            

        

        
    


    
    












    

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