Magnesium L-ThreonateMagnesium L-Threonate
mineral
Magnesium L-Threonate
Magnesium L-Threonate
别名: Magtein, MgT, Magnesium threonate
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About
苏糖酸镁（商品名Magtein）是一种专利形式的镁制剂，与其他形式的镁相比，能够更有效地穿越血脑屏障。研究表明，苏糖酸镁可通过提升大脑镁浓度、调节NMDA受体活性，并促进参与睡眠调节脑区的突触可塑性，从而为支持睡眠质量提供多维度的生理基础。
How It Works
Crosses blood-brain barrier to elevate brain Mg2+; modulates NMDA receptor excitability; enhances synaptic density in prefrontal cortex; reduces neuronal hyperexcitability.
Evidence For Conditions
Side Effects
- Headache during initial use
- Drowsiness (desired for sleep use)
- GI discomfort (less than other Mg forms)
Drug & Supplement Interactions
- Antibiotics (quinolones, tetracyclines) — may reduce antibiotic absorption
- Bisphosphonates — may reduce absorption
- Blood pressure medications — additive hypotensive effects
- Muscle relaxants — additive sedation
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
FDA 免责声明: 这些声明未经美国食品药品监督管理局（FDA）评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析，不构成医疗建议。在开始任何补充剂方案之前，请务必咨询您的医疗保健提供者。