[Jet lag syndrome].

M Sasaki

Review Nihon rinsho. Japanese journal of clinical medicine 1998

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Study Design

研究类型: Review
研究人群: critically ill patients

干预措施: [Jet lag syndrome]. None
对照组: None
主要结局: sleep quality
效应方向: Mixed
偏倚风险: Unclear

Abstract

Jet lag is a travel-induced circadian rhythm disorders. Symptoms of jet lag include difficulty sleeping at the new sleep time, daytime sleepiness and fatigue, and impaired performance. Treatment of jet lag includes both behavioral and pharmacological component. A short-half-life benzodiazepine hypnotic for several nights at the new sleep time have been recommended to decrease jet lag symptoms. Melatonin also can alleviate jet lag and bright light exposure is a useful countermeasure for jet lag.

Used In Evidence Reviews

A 褪黑素（Melatonin）用于昼夜节律障碍

A 褪黑素（Melatonin）用于时差综合征

[Jet lag syndrome].

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Study Design

Abstract

Used In Evidence Reviews

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