[Jet lag syndrome].

M Sasaki

Review Nihon rinsho. Japanese journal of clinical medicine 1998

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Study Design

Çalışma Türü: Review
Popülasyon: critically ill patients

Müdahale: [Jet lag syndrome]. None
Karşılaştırıcı: None
Birincil Sonuç: sleep quality
Etki Yönü: Mixed
Yanlılık Riski: Unclear

Abstract

Jet lag is a travel-induced circadian rhythm disorders. Symptoms of jet lag include difficulty sleeping at the new sleep time, daytime sleepiness and fatigue, and impaired performance. Treatment of jet lag includes both behavioral and pharmacological component. A short-half-life benzodiazepine hypnotic for several nights at the new sleep time have been recommended to decrease jet lag symptoms. Melatonin also can alleviate jet lag and bright light exposure is a useful countermeasure for jet lag.

Used In Evidence Reviews

A Melatonin için Sirkadiyen Ritim Bozukluğu

A Melatonin için Jet Lag

[Jet lag syndrome].

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Study Design

Abstract

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