[Jet lag syndrome].

M Sasaki

Review Nihon rinsho. Japanese journal of clinical medicine 1998

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Study Design

研究タイプ: Review
対象集団: critically ill patients

介入: [Jet lag syndrome]. None
比較対照: None
主要アウトカム: sleep quality
効果の方向: Mixed
バイアスリスク: Unclear

Abstract

Jet lag is a travel-induced circadian rhythm disorders. Symptoms of jet lag include difficulty sleeping at the new sleep time, daytime sleepiness and fatigue, and impaired performance. Treatment of jet lag includes both behavioral and pharmacological component. A short-half-life benzodiazepine hypnotic for several nights at the new sleep time have been recommended to decrease jet lag symptoms. Melatonin also can alleviate jet lag and bright light exposure is a useful countermeasure for jet lag.

Used In Evidence Reviews

A メラトニン：概日リズム障害

A メラトニン：時差ぼけ

[Jet lag syndrome].

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Study Design

Abstract

Used In Evidence Reviews

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