[Jet lag syndrome].

M Sasaki

Review Nihon rinsho. Japanese journal of clinical medicine 1998

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Study Design

Loại nghiên cứu: Review
Đối tượng nghiên cứu: critically ill patients

Can thiệp: [Jet lag syndrome]. None
Đối chứng: None
Kết quả chính: sleep quality
Xu hướng hiệu quả: Mixed
Nguy cơ sai lệch: Unclear

Abstract

Jet lag is a travel-induced circadian rhythm disorders. Symptoms of jet lag include difficulty sleeping at the new sleep time, daytime sleepiness and fatigue, and impaired performance. Treatment of jet lag includes both behavioral and pharmacological component. A short-half-life benzodiazepine hypnotic for several nights at the new sleep time have been recommended to decrease jet lag symptoms. Melatonin also can alleviate jet lag and bright light exposure is a useful countermeasure for jet lag.

Used In Evidence Reviews

A Melatonin cho Rối Loạn Nhịp Sinh Học

A Melatonin cho Jet Lag

[Jet lag syndrome].

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Study Design

Abstract

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