[Jet lag syndrome].

M Sasaki

Review Nihon rinsho. Japanese journal of clinical medicine 1998

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Study Design

Tipo di studio: Review
Popolazione: critically ill patients

Intervento: [Jet lag syndrome]. None
Comparatore: None
Esito primario: sleep quality
Direzione dell'effetto: Mixed
Rischio di bias: Unclear

Abstract

Jet lag is a travel-induced circadian rhythm disorders. Symptoms of jet lag include difficulty sleeping at the new sleep time, daytime sleepiness and fatigue, and impaired performance. Treatment of jet lag includes both behavioral and pharmacological component. A short-half-life benzodiazepine hypnotic for several nights at the new sleep time have been recommended to decrease jet lag symptoms. Melatonin also can alleviate jet lag and bright light exposure is a useful countermeasure for jet lag.

Used In Evidence Reviews

A Melatonin per Disturbo del ritmo circadiano

A Melatonin per Jet lag

[Jet lag syndrome].

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Study Design

Abstract

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