Anxiety, depression, and insomnia.

Michele M Larzelere, Pamela Wiseman

Review Primary care 2002 43 उद्धरण

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Study Design

अध्ययन प्रकार: Review

हस्तक्षेप: Anxiety, depression, and insomnia. None
तुलनित्र: Placebo
प्रभाव की दिशा: Mixed
पूर्वाग्रह का जोखिम: Unclear

Abstract

Evidence for alternative treatments for depression, anxiety, and insomnia are reviewed in this article. Treatment of depression with St. John's wort, L-tryptophan, 5-hydroxytryptophan, S-adenosylmethionine, dehydroepiandosterone, folate, exercise, acupuncture, and meditation are examined. Evidence for the efficacy of kava kava, exercise, relaxation therapies, and acupuncture in treatment anxiety is reviewed. The use of valerian, melatonin, chamomile, passionflower, exercise, acupuncture, and behavioral therapies (i.e., sleep restriction, stimulus control, relaxation, and sleep hygiene) for insomnia is discussed.