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不宁腿综合征
Restless Leg Syndrome

患病率: 5-10% of adults; 2-3% have clinically significant symptoms

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Evidence-Ranked Ingredients

成分 等级 研究数量 研究方向
A 173 Mixed 查看 →
甘氨酸镁 F 54 Mixed 查看 →

About

一种无法抗拒的腿部运动冲动,通常伴有不适感,在休息和夜间加重。与铁和dopamine代谢密切相关。

Common Symptoms

Urge to move legs Creeping/crawling sensations Evening worsening Relief with movement

Risk Factors

  • Iron deficiency
  • Pregnancy
  • Kidney disease
  • Neuropathy
  • Family history

Frequently Asked Questions

What supplements may help with 不宁腿综合征?
Based on peer-reviewed research, supplements with the strongest evidence for 不宁腿综合征 include 铁. These have earned Grade A or B ratings from our analysis of clinical studies. Always consult your healthcare provider before starting any supplement.
How is the evidence for 不宁腿综合征 supplements graded?
We grade supplements on an A-F scale based on clinical study quality, consistency of results, sample sizes, and study design. Grade A indicates strong evidence from multiple clinical trials, while Grade D indicates preliminary evidence requiring further research.
How many studies on 不宁腿综合征 supplements have been reviewed?
Our evidence grades for 不宁腿综合征 are based on a total of 227 peer-reviewed studies across 2 ingredients. Studies are sourced from PubMed and include randomized controlled trials, meta-analyses, and other clinical research.
What are common symptoms of 不宁腿综合征?
Common symptoms associated with 不宁腿综合征 include Urge to move legs, Creeping/crawling sensations, Evening worsening, Relief with movement. If you are experiencing these symptoms, consult a healthcare professional for proper diagnosis and treatment options.

Related Conditions

共享已研究成分的健康状况

FDA 免责声明: 这些声明未经美国食品药品监督管理局(FDA)评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析,不构成医疗建议。在开始任何补充剂方案之前,请务必咨询您的医疗保健提供者。