Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies.
C A Comperatore,
G P Krueger
Review
Occupational medicine (Philadelphia, Pa.)
1990
PubMed
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Study Design
- Loại nghiên cứu
- Review
- Đối tượng nghiên cứu
- general population
- Can thiệp
- Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies. None
- Đối chứng
- None
- Kết quả chính
- liver function
- Xu hướng hiệu quả
- Mixed
- Nguy cơ sai lệch
- Unclear
Abstract
Jet lag and shift lag have similar physiological consequences, but shift lag is a more complex problem. The most severe desynchronization may be experienced by airline personnel making transmeridian flights. Coping strategies for eastward and westward travelers and for shiftworkers are recommended, as are interventions involving melatonin.
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