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Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies.

C A Comperatore, G P Krueger
Review Occupational medicine (Philadelphia, Pa.) 1990
PubMed
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Study Design

Tipo de Estudo
Review
População
general population
Intervenção
Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies. None
Comparador
None
Desfecho Primário
liver function
Direção do Efeito
Mixed
Risco de Viés
Unclear

Abstract

Jet lag and shift lag have similar physiological consequences, but shift lag is a more complex problem. The most severe desynchronization may be experienced by airline personnel making transmeridian flights. Coping strategies for eastward and westward travelers and for shiftworkers are recommended, as are interventions involving melatonin.

Used In Evidence Reviews

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