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Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies.

C A Comperatore, G P Krueger
Review Occupational medicine (Philadelphia, Pa.) 1990
PubMed
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Study Design

Тип исследования
Review
Популяция
general population
Вмешательство
Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies. None
Препарат сравнения
None
Первичный исход
liver function
Направление эффекта
Mixed
Риск систематической ошибки
Unclear

Abstract

Jet lag and shift lag have similar physiological consequences, but shift lag is a more complex problem. The most severe desynchronization may be experienced by airline personnel making transmeridian flights. Coping strategies for eastward and westward travelers and for shiftworkers are recommended, as are interventions involving melatonin.

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