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Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies.

C A Comperatore, G P Krueger
Review Occupational medicine (Philadelphia, Pa.) 1990
PubMed
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Study Design

Type d'étude
Review
Population
general population
Intervention
Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies. None
Comparateur
None
Critère de jugement principal
liver function
Direction de l'effet
Mixed
Risque de biais
Unclear

Abstract

Jet lag and shift lag have similar physiological consequences, but shift lag is a more complex problem. The most severe desynchronization may be experienced by airline personnel making transmeridian flights. Coping strategies for eastward and westward travelers and for shiftworkers are recommended, as are interventions involving melatonin.

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