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Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies.

C A Comperatore, G P Krueger
Review Occupational medicine (Philadelphia, Pa.) 1990
PubMed
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Study Design

अध्ययन प्रकार
Review
जनसंख्या
general population
हस्तक्षेप
Circadian rhythm desynchronosis, jet lag, shift lag, and coping strategies. None
तुलनित्र
None
प्राथमिक परिणाम
liver function
प्रभाव की दिशा
Mixed
पूर्वाग्रह का जोखिम
Unclear

Abstract

Jet lag and shift lag have similar physiological consequences, but shift lag is a more complex problem. The most severe desynchronization may be experienced by airline personnel making transmeridian flights. Coping strategies for eastward and westward travelers and for shiftworkers are recommended, as are interventions involving melatonin.

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