Melatonin and jet lag.
R J Croughs,
T W de Bruin
Review
The Netherlands journal of medicine
1996
13 次引用
PubMed
DOI
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Study Design
- 研究类型
- narrative review
- 干预措施
- Melatonin and jet lag. not specified
- 对照组
- Placebo
- 效应方向
- Positive
- 偏倚风险
- High
Abstract
Jet lag is an ill-defined phenomenon resulting from rapid transmeridional flight and is considered to be due to desynchronization of circadian rhythms. The role of the pineal gland hormone, melatonin, in the synchronization of biological rhythms has raised interest in its use to alleviate jet lag. Indeed, recent studies support the use of this well-tolerated drug as a remedy for jet lag on long-haul flights.
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