Melatonin and jet lag.
R J Croughs,
T W de Bruin
Review
The Netherlands journal of medicine
1996
13 اقتباسات
PubMed
DOI
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Study Design
- نوع الدراسة
- narrative review
- التدخل
- Melatonin and jet lag. not specified
- المقارن
- Placebo
- اتجاه التأثير
- Positive
- خطر التحيز
- High
Abstract
Jet lag is an ill-defined phenomenon resulting from rapid transmeridional flight and is considered to be due to desynchronization of circadian rhythms. The role of the pineal gland hormone, melatonin, in the synchronization of biological rhythms has raised interest in its use to alleviate jet lag. Indeed, recent studies support the use of this well-tolerated drug as a remedy for jet lag on long-haul flights.
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