Melatonin and jet lag.
R J Croughs,
T W de Bruin
Review
The Netherlands journal of medicine
1996
13 उद्धरण
PubMed
DOI
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Study Design
- अध्ययन प्रकार
- narrative review
- हस्तक्षेप
- Melatonin and jet lag. not specified
- तुलनित्र
- Placebo
- प्रभाव की दिशा
- Positive
- पूर्वाग्रह का जोखिम
- High
Abstract
Jet lag is an ill-defined phenomenon resulting from rapid transmeridional flight and is considered to be due to desynchronization of circadian rhythms. The role of the pineal gland hormone, melatonin, in the synchronization of biological rhythms has raised interest in its use to alleviate jet lag. Indeed, recent studies support the use of this well-tolerated drug as a remedy for jet lag on long-haul flights.
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