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SleepCited

D Vitamini Şekiller

2 hakemli araştırmalardan görseller

Tümü 5-HTP Apigenin Ashwagandha B6 Vitamini Çarkıfelek Çiçeği CBD Çinko Demir D Vitamini GABA Kutsal Fesleğen Lavanta Magnesium Glycinate Melatonin Omega-3 Yağ Asitleri Tryptophan Valerian Kökü Kava
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Figure 1. The iRISA syndrome [76] in addiction is centrally controlled by dopamine in the brain, while asynchronization, presumed to be linked to cue sensitivity in digital addiction [50–54], is centrally controlled by serotonin. A deficit in both neurotra
Figure 6 Diagram

The impaired Response Inhibition and Salience Attribution (iRISA) syndrome model is illustrated, showing how dopamine-mediated reward pathways in the brain drive cue sensitivity in digital addiction and contribute to sleep disruption.

Digital Addiction and Sleep.

Figure 7
Figure 7 Diagram

Neurobiological mechanisms linking excessive digital device use to disrupted sleep architecture are outlined, connecting screen-mediated blue light exposure and dopaminergic reward activation to circadian rhythm disturbances.

Digital Addiction and Sleep.