SleepCited

Melatonin in sleep disorders.

J J Poza, M Pujol, J J Ortega-Albás, O Romero, Insomnia Study Group of the Spanish Sleep Society (SES)
Review Neurologia 2022 47 citations

Study Design

Study Type
Review
Population
Patients with insomnia, particularly older adults with age-related melatonin decline (narrative review)
Intervention
Melatonin in sleep disorders. Melatonin (various doses and preparations; dosing not clearly defined in literature)
Comparator
Placebo
Primary Outcome
Sleep quality improvement in insomnia; age-related sleep disorders
Effect Direction
Neutral
Risk of Bias
Unclear

Abstract

Melatonin is the main hormone involved in the control of the sleep-wake cycle. It is easily synthesisable and can be administered orally, which has led to interest in its use as a treatment for insomnia. Moreover, as production of the hormone decreases with age, in inverse correlation with the frequency of poor sleep quality, it has been suggested that melatonin deficit is at least partly responsible for sleep disorders. Treating this age-related deficit would therefore appear to be a natural way of restoring sleep quality, which is lost as patients age. However, despite the undeniable theoretical appeal of this approach to insomnia, little scientific evidence is available that supports any benefit of this substitutive therapy. Furthermore, the most suitable dose ranges and pharmaceutical preparations for melatonin administration are yet to be clearly defined. This review addresses the physiology of melatonin, the different pharmaceutical preparations, and data on its clinical usefulness.

TL;DR

Despite the undeniable theoretical appeal of this approach to insomnia, little scientific evidence is available that supports any benefit of this substitutive therapy and the most suitable dose ranges and pharmaceutical preparations for melatonin administration are yet to be clearly defined.

Used In Evidence Reviews