SleepCited

Melatonin and jet lag.

R J Croughs, T W de Bruin
Review The Netherlands journal of medicine 1996 13 件の引用

研究デザイン

研究タイプ
narrative review
対象集団
Adults experiencing jet lag from long-haul transmeridional flights
介入
Melatonin and jet lag. not specified
比較対照
placebo or no treatment
主要アウトカム
alleviation of jet lag symptoms (circadian rhythm desynchronization)
効果の方向
Positive
バイアスリスク
High

抄録

Jet lag is an ill-defined phenomenon resulting from rapid transmeridional flight and is considered to be due to desynchronization of circadian rhythms. The role of the pineal gland hormone, melatonin, in the synchronization of biological rhythms has raised interest in its use to alleviate jet lag. Indeed, recent studies support the use of this well-tolerated drug as a remedy for jet lag on long-haul flights.

要約

Melatonin is found to be a well-tolerated drug as a remedy for jet lag on long-haul flights and has raised interest in its use to alleviate jet lag.

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