SleepCited

Melatonin and jet lag.

R J Croughs, T W de Bruin
Review The Netherlands journal of medicine 1996 13 اقتباسات

تصميم الدراسة

نوع الدراسة
narrative review
المجتمع المدروس
Adults experiencing jet lag from long-haul transmeridional flights
التدخل
Melatonin and jet lag. not specified
المقارن
placebo or no treatment
النتيجة الأولية
alleviation of jet lag symptoms (circadian rhythm desynchronization)
اتجاه التأثير
Positive
خطر التحيز
High

الملخص

Jet lag is an ill-defined phenomenon resulting from rapid transmeridional flight and is considered to be due to desynchronization of circadian rhythms. The role of the pineal gland hormone, melatonin, in the synchronization of biological rhythms has raised interest in its use to alleviate jet lag. Indeed, recent studies support the use of this well-tolerated drug as a remedy for jet lag on long-haul flights.

باختصار

Melatonin is found to be a well-tolerated drug as a remedy for jet lag on long-haul flights and has raised interest in its use to alleviate jet lag.

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