SleepCited

Determination the effects of lavender oil quality of sleep and fatigue of students.

Mehtap Kavurmacı, Ayşenur Sarıaslan, İdris Yıldız
Other Perspectives in psychiatric care 2022 17 citações

Desenho do Estudo

Tipo de Estudo
randomized controlled trial (pretest-posttest)
População
university students with insomnia and fatigue symptoms
Duração
1 weeks
Intervenção
Determination the effects of lavender oil quality of sleep and fatigue of students. aromatherapy applied for one week
Comparador
control group (no aromatherapy)
Desfecho Primário
Pittsburgh Sleep Quality Index (PSQI) score and Checklist Individual Strength (CIS) fatigue score
Direção do Efeito
Positive
Risco de Viés
Unclear

Resumo

PURPOSE: This study was conducted to determine the effects of lavender oil on the quality of sleep and fatigue of students. DESIGN AND METHODS: This study is an experimental study conducted with the intervention and control groups (pretest/posttest). In the intervention group, the students were treated with aromatherapy for one week. FINDINGS: It was found that the posttest Pittsburgh sleep quality index and checklist individual strength scores of the students in the intervention group were lower than those of the students in the control group, and the difference was statistically significant. IMPLICATIONS FOR PRACTICE: The results show that the use of lavender oil is an effective, reliable, and accessible method to relieve insomnia and fatigue problems of students.

Resumo Rápido

The results show that the use of lavender oil is an effective, reliable, and accessible method to relieve insomnia and fatigue problems of students.

Utilizado em Revisões de Evidências